This workshops will combine mindfuless practices, group play and embodied movement to reconnect to our bodies, re-ignite our curosity and cultaviate new postive action patterns of self-care. This workshop is open to anyone who thinks their mind and body deserve a bit of love and attention (so.... everyone!).
This workshop, led by dance-artist Ciara Lynch, will combine mindfulness practices, group play and embodied movement to reconnect with our bodies, re-ignite our curiosity and cultivate new positive action patterns of self-care.
This workshop is open to anyone who thinks their mind and body deserves a bit of love and attention, and those interested by movement therapy. Within this communal space we will use movement as a source of joy and inspiration to unlock our child-like curiosity to bring awareness to the body. Let’s approach our body with the curiosity of a child.
This workshop aims to create that space where we can be free to reconnect with ourselves.
Get your tickets from - Befriending the Body